Week 1 of 16

Running in 102 degree heat means drinking a ton of fluids throughout the day. I'm starting off with light 3 mile runs and my big run this week will be only 6 miles because I'm trying to improve my mile time.

During my last Marathon I ran an 8 1/2 minute mile. Currently I am running an 8 minute mile but I would like to bring this down to 7 1/2.

Please click the Donate Now button and make a tax deductible contribution to help me reach my goal of $2,500. I really need your support! and I thank you in advance for helping make a difference in their lives.